Ingredients 1 lb Brussels sprouts 2 Tbl extra-virgin olive oil 1 medium onion, diced 1 tsp hot red pepper flakes or to taste 1/4 tsp nutmeg or to taste, preferably freshly grated salt to taste   Instructions Trim ends off Brussels sprouts and remove any discolored outer leaves. Cut or chop the sprouts roughly  (1/4 inch pieces).  You should have about 4 cups. Heat the oil in a nonstick skillet over medium heat.  Add onion, red pepper flakes, and a pinch of salt, and sauté, stirring frequently, until onion is golden.  Add the chopped sprouts, and sauté, stirring frequently, until sprouts are bright green and crunchy tender, about 5 minutes.  Add the nutmeg and mix well. Turn off heat